Your children are most likely to get into relationships once they become young adults. With this comes the risk of break ups. This can be quite painful and can be a huge blow to your child. When something like this happens, you better be prepared to handle teenager broken heart. This is the only way that you can be able to navigate you and your child through this phase in their life. Here is how to do it.
As a parent, it might be tempting to try and help your child deal with the situation. As much as it might hurt to see them going through a hard time, you have to take a step back and let them deal with it. This is the only way they will learn to process their feelings and realize that sometime relationships can be painful or they don't work out. Don't try and work out thing for them by suggesting what they can do to get over the relationship.
Sometimes, they might want to talk and other times they might not want to talk. Don't force them to talk if they are not yet ready. Just let them know that you are available in case they want to reach out to you. Be supportive during this time as they talk. Sit and listen and don't try to give advice or start telling them all about your relationships when you were young. This might not be the right time for this.
There are some cases where the situation might deteriorate beyond your control. Realize when this happens and call in reinforcements from other people. For example, if the teen becomes depressed and suicidal, you definitely need professional counseling and support. So, watch out for signs of depression.
By all means, do not trivialize the situation. Don't tell them that this is still puppy love and that they are going to meet someone else later on. As true as this might be, it is totally out of line as it invalidates their feelings. Empathize with them and their situation.
Realize that girls grieve in a different way from boys. While girls might want to talk about it and cry, boys might want to be more reclusive and not talk about the issue. So, don't expect them to act in the same way when such a situation happens to either your son or daughter.
You might want to get even with the person for hurting your child's feelings. By all means, do not do this. Do not even get in touch with them in the first place. Do not even talk negatively about the person in your child's presence and verbally abuse them. This is because it will not help the situation and it might even serve to hurt your child more, given that they might still have feelings for this person.
Let the person grieve. This is a painful thing that they need to mourn over. It might take a few days, weeks or even months. Do not hurry them through the process and tell them that they should get over it already. They will move on when they are ready to.
As a parent, it might be tempting to try and help your child deal with the situation. As much as it might hurt to see them going through a hard time, you have to take a step back and let them deal with it. This is the only way they will learn to process their feelings and realize that sometime relationships can be painful or they don't work out. Don't try and work out thing for them by suggesting what they can do to get over the relationship.
Sometimes, they might want to talk and other times they might not want to talk. Don't force them to talk if they are not yet ready. Just let them know that you are available in case they want to reach out to you. Be supportive during this time as they talk. Sit and listen and don't try to give advice or start telling them all about your relationships when you were young. This might not be the right time for this.
There are some cases where the situation might deteriorate beyond your control. Realize when this happens and call in reinforcements from other people. For example, if the teen becomes depressed and suicidal, you definitely need professional counseling and support. So, watch out for signs of depression.
By all means, do not trivialize the situation. Don't tell them that this is still puppy love and that they are going to meet someone else later on. As true as this might be, it is totally out of line as it invalidates their feelings. Empathize with them and their situation.
Realize that girls grieve in a different way from boys. While girls might want to talk about it and cry, boys might want to be more reclusive and not talk about the issue. So, don't expect them to act in the same way when such a situation happens to either your son or daughter.
You might want to get even with the person for hurting your child's feelings. By all means, do not do this. Do not even get in touch with them in the first place. Do not even talk negatively about the person in your child's presence and verbally abuse them. This is because it will not help the situation and it might even serve to hurt your child more, given that they might still have feelings for this person.
Let the person grieve. This is a painful thing that they need to mourn over. It might take a few days, weeks or even months. Do not hurry them through the process and tell them that they should get over it already. They will move on when they are ready to.
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