Saturday, November 18, 2017

Discovery Seminars Coaching Exercises That Are Effective

By Joyce Meyer


The journey of self discovery is one that never ends. With a coach, you gain from new tactics and experience. This is a mentor who recognizes your ability and pushes you towards accomplishing desired goals. Discovery seminars coaching exercises help you to achieve what you envisioned by raising your level of performance and providing greater focus. This is an effective path to achieving your goals.

A guided meditation about the future is a good starting point. It helps you to visualize the life you want to live in future. You create a mental idea of the person you want to become in years to come. From this picture, you have the motivation you need to work towards this goal. Experts opine that without a vision, you will be working aimlessly.

Writing exercises on the future. Experts say that writing is one of the most effective ways of ensuring that you hit your goals. By writing them down, you become more accountable because these goals will not only exist in your imagination. The exercise helps you develop a solid plan that you can refer to from time to time.

A SWOT analysis will help in raising performance. SWOT is an acronym for Strength, Weaknesses, Opportunities and Threats. This is a solid evaluation that enables one to recognize his abilities and areas that may hinder him from achieving his potential. Strengths are to be enhanced while weaknesses require more work. Opportunities are areas you need to pay more attention to while threats should be avoided.

A reflection of the past is important in helping you establish your current position and map the way forward. The review may go way back to your childhood where you evaluate your dreams and aspirations. What did you want to become as a small boy or girl and what motivated you to desire that. The review helps you to identify pitfalls that made you lose your way. The review also reveals patterns that have worked for you or against you. You will either reinforce these patterns or break them.

Value systems are important whenever you are pursuing a goal. Values are foundations and guiding principles that you hold dear. They define your idea of a path to a successful future. These values need to contribute positively to attainment of desired goals. Values will define the rules you are not ready to break in order to achieve your goals. Through the values, one can establish a path you are ready to follow in order to get to your destination.

Coaching must ask very important questions that are beyond your goals today. While the questions need answers, these answers are not necessarily conclusive. Among the most important question to answer is the purpose of pursuing a particular goal. What will you become or do on the morning you wake up and you have achieved what you wanted? Be open-minded and interrogate your path in life.

Self discovery tests are about any aspect of your life. It could be about your family, friends, careers, hobbies, spiritual life, and other aspects in life. You stand to gain a lot when you engage a coach who understands your desires and is ready to assist you to get there.




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