Thursday, June 8, 2017

An Outline Of Simple Natural Health Remedies

By Barbara Morgan


Health is an important thing that needs to be maintained on a regular basis. The problem which is faced by many relies on lack of knowledge on how they can achieve this even when they are at home. Natural Health Remedies are crucial to those who are looking to reduce the cost of treating mild ailments in hospitals and clinics.

If you are that person who is struggling to maintain fresh breath all day long and tooth brushing does not seem to work the magic for you, it is high time you tried oil pulling. You won't believe how so many people who have tried it before report the amazing result. Swish two spoonful of coconut oil in your mouth for close to twenty minutes on a daily basis before cleaning your teeth.

Jessica Sepel who is an Instagram sensation helps with the tips on how to get rid of cold and flu as soon as they start to haunt your day. Dark leafy greens are so good when it comes to keeping your immune stable. Additionally, it kills bacteria causing cold and flu thereby leaving you healthy and comfortable like never before.

If you are struggling with weight problems, try good fats. There is no such big mistake as going for processed foods marked as low fats. Such foods have a high sugar concentration and the body stores excess sugar as fats. Try good fats like avocado, groundnuts and olive oil. They provide you with natural energy and keep you full longer.

With foot odor, put some three spoonful in 3 liters of water and soak your feet in it. Salt helps to absorb excess sweat thereby leaving your feet fresh and odorless. Another method involves using concentrated tea in warm water and soaking your feet in it for twenty minutes for two to three weeks.

If you have pimples and are looking to get rid of them. Apply some cider vinegar on the blemishes before going to bed and wait to see the amazing result the following morning. Do this every day until you are impressed with the transformation on your skin.

Indigestion has become a major concern among populations due to the type of foods we consume. The good news is that by just taking lemon water, your digestive system is rejuvenated for the rest of the day and you will not have to complain about it again. Make this a routine for a certain period so that you can achieve good results from it. Lemon water makes your body hydrated and hence able to carry out digestion without any problem.

Consume liquid chlorophyll to control the body odor. Chlorophyll has some hemoglobin because this enhances transportation of oxygen around the body thereby purifying it. Liquid chlorophyll is very good since it has an additional protection of the body against body odor, cancer, body discomfort among others. Liquid chlorophyll is found in green plants, add a spoon of it to your water and drink that every day for two weeks.




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